Bulgur – Giti Grains
Bulgur – Giti Grains
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Product description & origin
This bulgur comes from selected Iranian farms and is a traditionally precooked, dried and coarsely ground durum wheat semolina.
It is ideal for Persian, Turkish, and other Middle Eastern dishes such as tabbouleh, soups, or pilafs. The package contains 700g .
Certification
Certification
Preparation instructions
Preparation instructions
Not explicitly stated. Traditional preparation:
Pour over boiling water or broth (ratio approx. 1:2)
Let it soak for 15–20 minutes.
Alternatively, cook directly in the pot with vegetables/meat.
Ingredients
Ingredients
100% Bulgur (cracked durum wheat)
No additives or preservatives.
Nutritional values
Nutritional values
Nutritional value Quantity
Energy approx. 342 kcal
Fat approx. 1.3 g
– of which saturated fatty acids approx. 0.2 g
Carbohydrates approx. 75 g
– of which sugars approx. 0.4 g
Protein approx. 12 g
Dietary fiber approx. 12–18 g
Salt 0 g
Allergens / Trace information
Allergens / Trace information
🌾 Contains gluten (wheat product)
⚠️ May contain traces of nuts, sesame or soy (not explicitly stated, but common practice in the industry)
storage
storage
Store in a cool, dry place.
As stated on the packaging:
Keep in a cool & dry place – if you want to see it
