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Jalghoza – Premium pine nuts from Afghanistan

Jalghoza – Premium pine nuts from Afghanistan

✓ aromatic & natural ✓ rich in healthy fats

Regular price €14,97 EUR
Regular price €15,97 EUR Sale price €14,97 EUR
Unit price €49,90  per  kg
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Contents

Product description & origin

Jalghoza is the local name for wild-grown Afghan pine nuts, sourced from the highland forests of Nuristan, Paktia, or Kunar. These regions offer unique climatic conditions, resulting in nuts that are particularly aromatic, oily, and nutritious. Traditionally, the nuts are harvested by hand from the pine cones—a labor-intensive but sustainable practice that makes Jalghoza a true rarity.

Certification

100% natural
Without additives, preservatives or colorings
No official organic certification (please add if applicable)

Average nutritional values ​​(per 100 g)

Nutritional informationQuantity per 100 g
Calorific value2757 kJ / 667 kcal
Fat62 g
Total carbohydrates7.5 g
– of which sugars 6.1 g
protein19 g

Possible health benefits (traditionally passed down)

Very rich in healthy fats (especially unsaturated fatty acids)
Good source of protein, magnesium, zinc and vitamin E
According to traditional use, it supports the nervous, skin, and cardiovascular systems.
It is considered strengthening and energizing.

Recommended use

As a refined snack
In oriental and Mediterranean dishes (e.g. rice, salads, pestos)
In desserts, baked goods, or as a garnish

Allergens / Trace information

Contains tree nuts (pine nuts)
May contain traces of other nuts, peanuts or sesame.

storage

Store in a cool, dry, and airtight place
Protect from heat, light and foreign odors
Consume as soon as possible after opening.
Best before date: see packaging (usually 12 months)

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