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pumpkin seeds

pumpkin seeds

✓ Natural & unroasted ✓ Mild, nutty flavor ✓ Rich in protein & minerals

€3,99 EUR
€3,99 EUR
Sale Sold out
Taxes included. Shipping calculated at checkout.

Product description & origin

Our pumpkin seeds are traditionally grown and gently dried after harvesting, without roasting or additives. The greenish-dark seeds are natural, have a mild, nutty flavor, and are particularly rich in plant-based protein and minerals. They are versatile – both in cooking and as a healthy snack. The package contains 250g .

Certification

100% natural
Without roasting, salt, or preservatives
Vegan, gluten-free, lactose-free
No official organic certification

Average nutritional values ​​(per 100 g)

Nutritional information Amount per 100 g
Energy 2360 kJ / 570 kcal
Fat 45.8 g
– of which saturated fatty acids 8.5 g
Total carbohydrates 13.5 g
– of which sugars 1.3 g
Dietary fiber 6.0 g
Protein 24.5 g
Salt < 0.03 g

Possible health benefits (traditionally passed down)

Rich in magnesium, zinc, iron, vitamin E and unsaturated fatty acids
Traditionally recommended to strengthen the immune system and promote bladder and prostate health.
Supports cholesterol metabolism and contributes to satiety.

Recommended use

In muesli, salads, bread, casseroles or pestos
Plain as a snack or lightly toasted
Also ideal for making pumpkin seed butter

Allergens / Trace information

May contain traces of tree nuts, peanuts, sesame, soy or gluten.

storage

Store in a cool, dry place away from light.
Seal airtight after opening.
Best before end: see packaging (usually 12 months)

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Let customers speak for us

from 6 reviews

Mein Mann hat alles allein aufgegessen. War wohl lecker 😋

B. Mansour
Persisches Mürbeteiggebäck mit Marmelade
Persisches Mürbeteiggebäck mit Marmelade

Super😊

Nina
Shakarpareh – Getrocknete Aprikosen mit Kern (aus Afghanistan)
Shakarpareh – Getrocknete Aprikosen mit Kern (aus Afghanistan)

Sehr lecker schmeckt ein bisschen wie Hönig

Angeline Bothor
Getrocknete weiße Maulbeeren aus Badakhshan – Afghanistan
Getrocknete weiße Maulbeeren aus Badakhshan – Afghanistan

Ich bin sehr zufrieden und dankbar für die Zusatz Geschenk ,Produkt wie vorgestellt sehr lecker,Lieferung war auch sehr schnell, vielen lieben Dank, immer wieder gerne

Angeline Bothor
Getrocknete schwarze Maulbeeren aus Khanjan – Baghlan, Afghanistan
Getrocknete schwarze Maulbeeren aus Khanjan – Baghlan, Afghanistan

Danke , toll!

Mohammadjavad Soltanisemiromi
Premium-Tarom-Reis – Golestan
Premium-Tarom-Reis – Golestan

Super, ich kann Feigen nur jedem empfehlen, sie schmecken richtig, richtig gut!

veeda baha
Assal Bazar